TRANSFORMATIONAL COUNSELING AND NEUROFEEDBACK FOR INDIVIDUALS, COUPLES, AND PARENTS.

Create more connection to yourself, in your brain, and with your relationships.

CREATE MORE CONNECTION TO YOURSELF, YOUR BRAIN, YOUR RELATIONSHIPS, AND THE WORLD.

Transformational Counseling and Neurofeedback for Individuals, Couples, and Parents

Ready to live a better life?

Are You Ready to Live Better?

Do you feel disconnected from yourself or others? Are you tired of not feeling safe, welcome, and as you belong? Are you frustrated by trying to meet your needs but feel unsuccessful?

Here is the good news, healing is possible. If you’ve experienced trauma, your body is doing exactly what it is designed to do – keep you safe through disconnection. This often looks like chronic anxiety, feeling spaced out, feeling unlovable, procrastinating, people-pleasing, feeling pressure from the world, and having a hard time setting boundaries. It can also look like overeating, overspending, and overdrinking.

Disconnection can impact your emotions, your brain and physiology, your choices in life, and your relationships.
You deserve more than that. You deserve the security to explore your world, be the real you, and enjoy safe, connected relationships. You deserve more aliveness.

Sometimes we don't even realize it's trauma holding us back...​

Issues can show up in sleep, self-care, feeling shame, and blaming yourself.

Physiologically, disconnection is experienced through mood issues, cognition, focus, and performance in life. Physically, health issues can arise, including GI problems, from allostatic load resulting from continual stress.

As a trauma and relationship therapist accomplished in neurofeedback and counseling, I can address the underlying physiology that creates dysregulation. We can  explore what is getting in the way of your capacity for connection, health, and aliveness. And, I can help you create more secure functioning in your relationship to feel more safety, security, mutuality, and connection.

“Connection – our greatest longing and our greatest fear.” – Laurence Heller

You deserve to be authentically you, be connected, and have healing and health. I can’t wait to help you get there.

When we don't heal our trauma, we hurt our families' emotional health, and by extension, our communities and world. When we heal ourselves, we change our lives and legacy.

You Can Have Real Change and Healing

What would it be like to wake up excited about your day? 
What would change for you if you had more energy, more love, and healthier relationships?

Counseling

work with me
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Explore what is getting in the way of connection, joy, and aliveness.

Resources

master your mind
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A collection of my favorite resources created to help you on your journey.

Neurofeedback

the power of healing
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Brainwave training for peak performance, cognition, regulation, and mood.

This Isn't Just Another Couch Session

I didn’t know what was wrong with me. I thought I was stupid, lazy, maybe just unlucky, or crazy. Nicole helped identify the problem. There is a good chance I would not be alive today if not for Nicole. I definitely wouldn’t have the quality of life I have today without her. 

Client Testimonial 

Healing Your Life Can't Be Done in Isolation

“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.” -Gabor Mate

I can help you explore what is getting in the way of what you really want through counseling, heal underlying physiology that creates symptoms with neurofeedback, and help you create secure functioning in your relationship.

Let me show you how

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Schedule a Consultation

If you are ready to step into the life you deserve, schedule a call with me.
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Get a Custom Plan

I offer a variety of ways to work together to ensure you get the best results. 

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Love Your Life

True healing is possible! Live your life with more aliveness, health, connection, and joy.

What is Unresolved Trauma Costing You?

“People have two needs.  Attachment and authenticity. When authenticity threatens attachment, attachment trumps authenticity.” -Gabor Mate

Patterns learned early on as survival strategies later create disconnection. It may be hard to focus, think, feel good, and perform in life. You may find it hard to be authentic in relationships. You may feel guilt, pressure, self-blame, and shame. You may feel like you need to perfect your body to feel loved. You may sacrifice your authenticity with people-pleasing behaviors and thin boundaries. You may procrastinate, avoid conflict, or experience health issues. You may believe something is fundamentally flawed with you.

But what if you felt welcomed in the world, belonging, connection, joy, confidence, and love?

You deserve freedom, peace, connection, and the life you really desire. It’s waiting for you.

Don’t miss out.

The World Needs You​

Healing and creating a life you love is one of the most courageous things you’ll ever do.

You are Whole

You are not broken. You are whole, and your entire system was designed to heal. The work is not “fixing” brokenness. It’s removing the roadblocks that get in the way of you being connected and fully you.

"Real safety is your willingness to not run away from yourself." - Pema Chodron

When you heal your life, you access your real, authentic Self, resolve anxiety and depression, and find deep, meaningful connections in your relationships. Your self-worth grows! You can change the legacy for yourself and future generations.

It's Never too Late to Heal

No matter where you are in your life, you deserve healing, connection, freedom, joy, confidence, peace, and aliveness. Imagine how you would feel free from shame and feeling stuck that steals joy and energy? Authenticity, effectiveness in your life, love, and safety empower you!

The World's Best Therapist Lives Within You ​

Trauma — whether caused by the imprint of an event or by a lack of safe relationships during developmental years — signals your nervous system to protect you by mobilizing or shutting down. Talking will not trick your body into safety, but you can learn to heal your nervous system and start living the life you deserve.

Trauma Isn't Your Fault, But it Is Your Responsibility​

When you heal your life, you access your real, authentic Self, resolve anxiety and depression, and find deep, meaningful connections in your relationships. Your self-worth grows! You can change the legacy for yourself and future generations.

It's Never too Late to Heal and Change​

No matter where you are in your life, you deserve healing and peace. Imagine how your life would look and feel if you were free from the constant spinning, drama, and hurt that steal your joy and energy? Authenticity, truth, and responsibility empower you!

You Are Worthy And Deserving Of All You Desire

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Dr. Nicole McGuffin

Dr. Nicole McGuffin is a relationship and trauma expert, accomplished in neurofeedback and therapy with more than 15 years of expertise in psychology, neurophysiology, and psychobiology. Dr. McGuffin empowers people to create real healing and transformation.

The Two Pine Building
942 Oak Street
Steamboat Springs, CO  80487

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