When Hugs Change: Adjusting Affection with Adult Children

Photo by Marvin Meyer on Unsplash
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Love Smarter, Not Harder: The Hidden Key to Relationship Bliss

How emotional intelligence can transform your partnership Imagine a relationship where conflicts lead to greater intimacy, where you feel truly seen and understood by your ...
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Raising Resilient Kids in a Bubble-Wrapped World: A Case Against Gentle Parenting

Imagine a world where every child feels unconditionally loved, never experiences frustration, and always gets what they want. Sounds perfect, right? But what if this ...
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11 Major Red Flags in an Unhealthy Relationship

We all want to be loved and sometimes, red flags in a relationship can be easy to ignore. Naturally, we want to feel that special ...
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defensive man looking at angry woman throwing a stool

Relationship Abuse and PTSD: How to Heal from Trauma

Most people think of post-traumatic stress disorder (PTSD) as a condition that is only suffered by military veterans or people who have experienced a horrific ...
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Young couple on couch in a couples therapy session

How To Get the Most Benefit From Couples Therapy

Can couples therapy save your relationship?  Probably. Couples therapy can work wonders, but it is not an instant fix. If you trust the process, couple’s therapy ...
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Dr. Nicole McGuffin specializes in relationships and trauma.  She is accomplished in neurofeedback and therapy with more than 15 years of expertise in psychology, neurophysiology, and psychobiology. Dr. McGuffin empowers people to create real healing and transformation.