In individual counseling, a large part of what I do includes working in the NeuroAffective Relational Model (NARM) to address attachment, relational, developmental, and complex trauma. Our work involves a trauma-informed approach of us talking. The sessions incorporate elements of identity, emotions, behavior, and relationships. Body mindfulness, relationships, the nervous system, organization, and working in the present are all components of this model to help you better connect to your authentic self, others, your aliveness, and what you want for your life.