Childhood Traumas – Why You are Stuck

Childhood Traumas – Why You are Stuck Do you feel like your life is in a rut and you can’t get out? Is it challenging to do the things life calls of you, such as being fully present as a parent, having a healthy relationship with your spouse, or having the energy to get everything […]

What No One Tells You About Trauma

The internet is full of information about trauma. A quick Google search will tell you what trauma is, symptoms of trauma, and the impact of trauma. There is specific helpful information about trauma that many people don’t realize. This information can be powerful in making choices about the path to healing. I have outlined three things about trauma that are […]