Depression is more than just feeling sad or having a bad day. It’s a persistent mental health condition that affects how a person feels, thinks, and handles daily activities. It can impact emotional well-being, physical health, and relationships. Many people with depression struggle to recognize the symptoms because they can develop gradually or feel like a natural response to stress or challenging life events. Understanding the signs can help individuals or their loved ones identify the need for support and take steps toward recovery.
For more information on how therapy can help, check out our FAQs to get answers to common questions and learn what to expect.
Dr. Nicole McGuffin is a highly accomplished therapist, with more than 15 years of experience in the fields of psychology, neurophysiology, and psychobiology. She is certified in PACT (psychobiological approach to couple therapy), and is an expert in neurofeedback and trauma resolution. Located in Steamboat Springs, CO, Dr. McGuffin has a passion for empowering people to create real healing and transformation in their lives.
Physically, anxiety can lead to symptoms such as stress headaches, muscle tension, fatigue, or even a racing heartbeat. Behaviorally, it may cause us to withdraw from social interactions, avoid activities or people that trigger anxiety, or develop coping mechanisms that limit our ability to fully engage with life.
Dr. Nicole McGuffin is a licensed therapist who specializes in relationships and trauma. She is accomplished in neurofeedback and therapy with more than 15 years of expertise in psychology, neurophysiology, and psychobiology. Dr. McGuffin empowers people to create real healing and transformation.
Individual Psychotherapy, PACT Couples & Relationship Counseling
1082 The Blvd, Steamboat Springs, CO 80487
