Trauma

Healing from the past to create a healthier future

Signs or symptoms of trauma

Trauma can deeply affect our emotions, thoughts, and behavior, leaving lasting impacts on our well-being. Whether it’s from a single event or ongoing struggles, trauma can cause anxiety, depression, and difficulty in relationships.

With the right support, healing is possible. Therapy can help you process your experiences, develop healthy coping strategies, and regain control of your life. Start your journey toward healing today.

For more information on how therapy can help, check out our FAQs to get answers to common questions and learn what to expect.

Common symptoms of anxiety include

Connect with a licensed therapist who can help you find clarity

Start your journey toward healing and understanding today.

Dr. Nicole McGuffin, PsyD

Dr. Nicole McGuffin is a highly accomplished therapist, with more than 15 years of experience in the fields of psychology, neurophysiology, and psychobiology. She is certified in PACT (psychobiological approach to couple therapy), and is an expert in neurofeedback and trauma resolution. Located in Steamboat Springs, CO, Dr. McGuffin has a passion for empowering people to create real healing and transformation in their lives.

Physically, anxiety can lead to symptoms such as stress headaches, muscle tension, fatigue, or even a racing heartbeat. Behaviorally, it may cause us to withdraw from social interactions, avoid activities or people that trigger anxiety, or develop coping mechanisms that limit our ability to fully engage with life.

Steamboat Springs, CO 80487